Jan 10th, 2024, Wednesday 10:30 – 11:30 am (MIND.05)
Caring for the Caregiver: Approximately 53 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP. (2020). Caregiving in the U.S.]. During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health. Learn the importance of self-care for caregivers. Practice some strategies for self-care and explore resources to learn more about self-care for caregivers.
