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MSU Ext. - Keep Moving: Removing the Mystery of Being Active to Prevent and Manage Type 2 Diabetes

MSU Ext. - Keep Moving: Removing the Mystery of Being Active to Prevent and Manage Type 2 Diabetes
1 PM | WED, OCT. 9

We know how important physical activity is for our health, but barriers can get in the way of staying active. You will learn ways to cope with these barriers and discover the various types of physical activity and options for staying active for your health goals. Enjoy a little bit of chair yoga during the presentation. This one-hour class is free – just let us know you will be joining us. 
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