Shelby Township Events

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Pound Fitness

Come experience this invigorating, full-body workout that combines strength training, conditioning and cardio while drumming with lightly weighted drumsticks. Designed for all fitness levels, “POUND” provides a great atmosphere for toning up and having fun. Dress comfortably and bring a yoga mat. Classes are held at the Shelby Township Activities Center at 14975 21 Mile Road. Maximum class size is 15 participants.
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